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Channel: 9th Annual Mental Health Coffee House - CMHA Grey Bruce
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Empathic Strain Workshop

$
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Join us for a full day dedicated to replenishing your emotional well-being!

Compassion Fatigue!

  • feeling emotionally drained and depleted?
  • struggling to see the bright side of things
  • caught in a cycle of fatigue and exhaustion
  • overwhelmed by the demands of caring for others
  • struggling to find balance and maintain well-being
  • feeling disconnected and emotionally drained

Gain practical strategies to balance compassion with self-care.

Guest Speakers:

  • Meg Soper – An inspiring humorist, blending 30 years of nursing and comedy careers, offers fresh perspectives to her audiences
  • Sonia McDonald – with 20 years in child and youth work, Sonia brings rich mental health expertise. Her dynamic approach keeps participants engaged and motivated
  • Jackie Ralph – as the youth/adult Awareness and Education Supervisor at CMHA Grey Bruce, Jackie leads impactful mental health programs reaching over 19,500 individuals

The event is available on a pay what you can basis!

 

The post Empathic Strain Workshop first appeared on CMHA Grey Bruce.


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